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    Health and Exercise Science Virtual Sample Class: Muscle 101

    Wednesday, November 4, 2026 at 6:00 PM until 7:00 PMEastern Standard Time UTC -05:00

    This virtual class will introduce basic anatomy of muscle, how it functions, and how to use this knowledge to increase performance and minimize injury. Whether you are interested in exercise science, physical therapy, or human performance, this course introduces the adaptable organ essential to them all. 

    This class will be interactive so please come prepared to ask questions!
     
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